Do Martial Arts work in Real Life Situations?

Martial art is not only physical activity. It also plays an important role in mental and spiritual health development. It can be said that martial arts work in a real-life situation but in an appropriate manner. This platform is not about promoting a fight that one should have to fight or learn to fight. This is about awareness of self-defense or how to save oneself in a really bad situation. One should know how to keep him or herself safe in a difficult situation. Nowadays, we came across many heinous cases on daily bases. Every day innocent people become a victim of the bad incident. This cruelty of society needs to be stopped. People should have a little knowledge about how to defend themselves in a real-life situation. 

In our society, attackers are more than defenders. However, martial art is not only for defending yourself, but it is also beneficial for physical strength, increase stamina, self-confidence, balance, and calmness. Moreover, it is also good for mental health. It will help to increase self-control, self-discipline, emotional stability, and control temperament. To learn a martial art is the best choice for body and mind health development.

Martial art is a vast field. There are lots of different styles of martial arts which are easy and effective for the layman to protect him or herself in any bad situation. The following are the best examples of self-defense.

Muay Thai

Muay Thai is also known as Thai boxing. It is also one of the effective styles of martial art. In this art, one can use different strikes on any part of the body. You can hit the attacker by punching, kicking, feet, fists, and knees while fighting. Thai boxing trick is deadly effective when it is done wisely.

Sambo

This martial art is similar to the Judo because it emphasizes three main techniques, throwing, grappling and striking. The leg lock is also included in this martial art. Therefore, this technique is used by RSF (Russian Special Force) for their special forces.

Karate

One of the most renowned and common styles of martial art is called Karate. Karate style is practiced across the world. It is a Japanese style of martial art. It allows kicks, strikes, and punches quickly. Balance, speed, and power are the key figures to focus on. There are many different versions of Karate. For self-defense, you need to learn quick kicks, punches, elbow, and knee strikes. Nowadays, Karate academies or clubs are commonly available in every country.

Judo

Judo is the most popular Japanese martial art all over the world. Jigoro Kano, the Judo master was the real founder of the Judo art. Judo means the art of Tenderness or gentleness. However, this martial art is mainly focused on three dimensions, Nage-waza (throwing technique), Katame-waza (grappling technique) and Atime-waza (striking technique). No armed or weapon training is allowed.

Kung Fu

Another powerful and effective martial art is Kung Fu. It is a Chinese martial art as we see in Chinese movies many times. This fighting style is commonly used in their movies. No use of any weapon while fighting. Therefore, it has another name as wushu and quanfa. Most importantly, Kung fu can be learned by dedication, patience, hard work, and practice. Moreover, this method is a bit tricky. Therefore, punching, kicking and striking are best for self-defense in Kung Fu, but it gets worse sometimes.

Boxing

One of the best forms of martial art for self-defense is boxing. Boxing is a well-known sport all over the world. It is a great defense system. The majority of people love to learn boxing not only for self-defense but also for passion. However, this art is super easy and straight forward to learn. The fight mainly relies on punches to defend yourself from the opponent and feet are used for moving back and forth and sides. Moreover, you need to learn a different style of punches that includes;

• Jab
• Rear-cross
• Uppercut 
• Hookpunch etc

Taekwondo

Taekwondo is a high kick martial art. It is also part of the Olympic Games. Sometimes, it is not effective for the self-defense of a layman. There are several different styles of kicks practiced in Taekwondo. Such as;

• Flying kick,
• Back kick,
• Sidekick,
• Front kick,
• Crescent kick,
• Hook kick

Brazilian Jiu-Jitsu

In the 20th century, Japanese martial art master taught jiu-jitsu style to the Brazilian family. That Brazilian family made it their own combat sport system by mixing with Judo. It mainly focuses on grappling and ground fighting.

Tai Chi

Tai chi is another interesting Chinese martial art. It is similar to Kung Fu. This martial art is best for people who are suffering from hypertension and breast cancer. It can work in a real-life situation to defend him or herself by a weaker attacker by deflecting their attacks. Punches, kicking, knees and elbow strike quickly. It should be practiced with a focused and disciplined mind. Therefore, it is an effective form of martial art. 

Sanshou

Another best combat Chinese martial art is Sanshou. It is also one of the best choices for learning and practicing for self-defense. Every layman can easily learn this martial art because its basic techniques are taken from Kung Fu. Kung Fu is physically and mentally sound martial art among various styles of martial art. Moreover, it is also involved in kickboxing (Muay Thai). Sanshou is an effective fighting style, especially for self-defense. 

Conclusion

In the end, we would say that safety is an essential part of life. So that martial arts work best in real-life situations. You can learn it and practice these martial arts for self-defense. Nowadays markets and streets are unsafe for common men. Many hungry wolves are wandering in society, who are looking for innocent people to loot and injured them badly. Moreover, practicing a martial art is good for both the body and spiritual health. It improves your stamina, mood, muscle strength, mental peace, body relaxation, and release stress.