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Ligament tears are the 2nd cause of wrist pain in a 2017 study.
Are Diamond Push-Ups Bad? With push-ups exerting around 75% of your body weight, i...
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Training to take hits in the right body parts make fighting less painful.
How to take hits in a fight? The basic rules to take hits are to keep yo...
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Lethwei is also known as Burmese bare-knuckle boxing and was developed before Muay Thai. Besides their similar origins in South East Asia and the...
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Fencing was created by aristocrats, and over 40,000 people died in fencing duels between 1600 and 1789.
Is fencing for the rich? Fencing is a spor...
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Fencers have to gear up because fencing is a dangerous sport.
How dangerous is fencing? Fencing can lead to common injuries and death in rare case...
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Fighting is a common event when conflict happens but does it ever solve problems? Fighting solves problems if both parties agreed to honor the out...
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Did you know Russian President Vladimir Putin is a Judo black belt holder and won the Leningrad (now St. Petersburg) Sambo championships in 1973?
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In 1980, famous martial artist actor Jet Li arrived at the Shaolin temple to shoot his feature film debut, Shaolin Temple which brought tourism and...
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Many parent are looking to find the best marital arts school for their kids to have a life-long improvement to their life through discipline, physi...
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With a long history from 3,000 years before Christ (BC) in Iraq, boxing had been a way of life in society.
Many pro boxers and wrestlers trained b...
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Ronda Rousey, born in 1 February 1987 in California, famously known for joining the mixed martial arts circuit in 2010, earning fame as the UFC Ba...
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Since I studied Kyokushin Karate, which is more street combat, I had to break a stack of roof tiles with a Karate chop and endure fighting 15-20 in...
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