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We will add more books that we loved but the best so far is still the “Ultimate MMA Conditioning” book written by Joel Jamieson and published in 20...
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The concept of street fighting is sometimes different from self-defense. It does not matter whether you are a student, businessman, or a job holder...
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The popularity of MMA is rising at a rapid pace people have started to take interest to learn martial arts for self-defense situations. Still, ther...
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Kickboxing will not only help you in a kickass cardio workout, but it will also help to increase confidence, strength, and coordination. It offers ...
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Boxing is a combat sport. Since its start, two people throw punches at each other. Eventually, it evolves into boxing with a specific time and prot...
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Karate is a Japanese word that means “Empty hand”. Karate does not use any weapon. In this discipline striking, kicking, and defensive blocking wit...
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Taekwondo is a Korean word. It is a mixture of three, Tae, Kwon, and Do. Tae means foot, Kwon means fist, and Do means way of. So the overall meani...
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When it comes to winning a fight contestants understand that they should be familiar with boxing, wrestling, and other combat skills. This combinat...
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Muay Thai is also called Thai boxing. It is basically the cultural martial art of Thailand. It was originated almost several hundred years ago. In ...
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In all martial arts, components of offense and defense are included. Some martial arts majorly focus on offense and other focus on defense.
Some f...
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A complete name of Tai Chi is Tai Chi Chuan and it is also known as Taijiquan. It is one of the most ancient and the best martial art that originat...
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Chinese martial arts can be mysterious for both Chinese and foreigners. If you are curious about Shaolin Kung Fu training and want to learn this ...
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